What are the components of the Upper School Mind Body Program (MBP)?
Mission Statement and Philosophy
Mind Body Program (MBP)
The Mind Body Program is an interdisciplinary, comprehensive field of study. The core curricula in the Upper School Fitness Labs are lecture-based classes. Fitness labs provide the opportunity for students to learn and discuss topics related to fitness, health, growth and development, mindfulness and social emotional learning. The Upper School student applies concepts learned in Fitness Labs to the physical activity component they choose; athletics, dance, or activity classes. The ultimate goal of the MBP is to cultivate an environment that educates and exposes the students to the latest evidence based research through lectures and physical activities.